Our Perceptions

This story reflects how our perceptions colour our beliefs and behaviour. Situations and circumstances, as real as they may appear, tend to overwhelm us with the power they seem to have. If we open up to the possibility that there may be more to what appears, we can change the way we see things.

How is the shift created?

The core principle at Mind Based Therapy (MBT) is to Enable and Empower. Issues such as depression, phobias, IBS and many more are dealt with Clinical Hypnotherapy and Mindfulness, based on a simplistic yet powerful understanding of the Mind-Body equilibrium.

What is your blind spot?