The Mind Body Synergy
Mind, body and spirit or consciousness are what create us and allow the human experience to thrive. The miracle of body and the precision with which it functions is actually quite underrated!
Imagine when we are in a bad mood and decide today I couldn’t be bothered to breathe or too busy to make my kidneys filter! Luckily for us, our body functions non stop every millisecond, mostly without our conscious awareness or we would be long gone if it were for us to consciously manage it!
